Thriving Mind, Thriving Body

Meet Namrata
Hello, and welcome to Well Mind Body, I'm Namrata, a Holistic Therapist based in London, specialising in Functional Nutrition, Emotional Freedom Technique (EFT), and Crystal Healing.
I believe in the power of personalised health, your body has an incredible ability to heal, and my mission is to help you unlock it. I combine personalised wellness strategies with transformative energy work to create nutrition and wellness plans that are as unique as you are.
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Located in Croydon, I work with clients across London and offer online consultations worldwide, making holistic wellbeing accessible wherever you are.
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My goal is to empower you with a 360° approach to health, helping you thrive, inside and out.
My Specializations
My specialties include Functional Nutrition, Emotional Freedom Technique (EFT), and more. I empower my clients to make long term changes by educating, motivating and providing effective tools that create those changes.
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My Services
I offer a range of services to meet your unique needs. From one-on-one consultations to group workshops.
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As a holistic therapist, I have an integrated approach that addresses the whole person. I work with you to identify your unique needs and create a personalized plan to transform your health. My services are underpinned by these principles:
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Identify the root cause
Identifying and addressing the root cause of your illness ensures optimal health is achieved and sustained.
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Personalised Recommendations
We are all unique and should be treated as such.
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Evidence Based Medicine
Keeping abreast of and using the latest clinical research to support your health and wellbeing.
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What My Clients Say

"The power to heal is within you. My goal is to help you unlock it."
Namrata