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Thriving Mind, Thriving Body

Namrata Patel

Meet Namrata

Hello, and welcome to Well Mind Body, I'm Namrata, a Holistic Therapist based in London, specialising in Functional Nutrition, Emotional Freedom Technique (EFT), and Crystal Healing.

 

I believe in the power of personalised health, your body has an incredible ability to heal, and my mission is to help you unlock it. I combine personalised wellness strategies with transformative energy work to create nutrition and wellness plans that are as unique as you are.

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Located in Croydon, I work with clients across London and offer online consultations worldwide, making holistic wellbeing accessible wherever you are.

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My goal is to empower you with a 360° approach to health, helping you thrive, inside and out.

Unlock the power of personalised nutrition

Transform your health

My Specializations

My specialties include Functional Nutrition, Emotional Freedom Technique (EFT), and more. I empower my clients to make long term changes by educating, motivating and providing effective tools that create those changes.

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Stress Management

Digestive Health

PCOS

Hypertension

Hormone Balance

Type 2 Diabetes

IBS

Chronic Pain Management

Anxiety

Weight Loss

Thyroid Disorders

Fibromyalgia

My Services

I offer a range of services to meet your unique needs. From one-on-one consultations to group workshops.  

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As a holistic therapist, I have an integrated approach that addresses the whole person.  I work with you to identify your unique needs and create a personalized plan to transform your health. My services are underpinned by these principles:

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Identify the root cause

Identifying and addressing the root cause of your illness ensures optimal health is achieved and sustained.

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Personalised Recommendations

We are all unique and should be treated as such.

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Evidence Based Medicine

Keeping abreast of and using the latest clinical research to support your health and wellbeing.

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Functional Nutrition

Functional Nutrition

Personalized dietary strategies to optimize your health and well-being by addressing unique nutritional needs and underlying causes of health issues.

Emotional Freedom Technique

Emotional Freedom Technique (EFT)

A transformative self-help practice combining acupressure and psychology to release emotional blockages and foster healing and well-being.

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Crystal Healing

Harness the natural energy of crystals to restore balance and promote deep healing. A gentle yet powerful practice to support emotional, physical, and spiritual well-being.

Corporate Wellness

Corporate Wellness

Elevate your company's performance and employee satisfaction through our bespoke corporate wellness programs, designed to nurture a healthier, more engaged workforce

What My Clients Say

I've been working with Namrata for 6 weeks now. After following her plan I am not only 6cm down in my waist, but I feel alot calmer and am sleeping so much better.  Thank you Namrata.

R.M, London

The Power to heal is within you

"The power to heal is within you. My goal  is to help you unlock it."

Namrata

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